
Active B6
5 mg of vitamin B6 as pyridoxal-5-phosphate (P5P), its active form.
Glycine
400 mg of glycine, an amino acid, in every capsule.
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5-HTP
100 mg of 5-HTP (5-hydroxytryptophan) in every capsule.
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Simple dosing
One to two capsules, once or twice a day, with the larger share in the evening.
Questions
Can I take it with antidepressants?
Not without your doctor. Don't combine 5-HTP with antidepressants (SSRIs, SNRIs), MAO inhibitors or other serotonergic medications unless your doctor has approved it; combining them can be dangerous.
Can I use it alongside the Matriarch creams?
Yes.
How long does a bottle last?
Sixty capsules: two months at one a day, one month at two a day, about two weeks at four a day.
Is it vegan?
Yes, capsule included.