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Matriarch 5-HTP

Matriarch 5-HTP

The little evening capsule for the nights your brain won't clock out and the days your mood has opinions.

5-HTP with active B6 and glycine — a calm, three-part formula that supports a steady mood and restful, unfussy sleep. No grogginess to apologize for in the morning.

  • Supports a calm, steady, positive mood
  • Supports restful sleep and an easier wind-down
  • Made with active B6 (P5P) and calming glycine
Regular price $39.00 USD
Regular price Sale price $39.00 USD
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100 mg 5-HTP + active B6 + glycine · 60 capsules · 100% vegan · No unnecessary fillers · Made in the USA, cGMP facility · 60-day money-back guarantee

One clean formula, no melatonin hangover.

  • Free shipping on US orders $75+. Ships from the USA within 2 business days (USPS, 5-7 day delivery).
  • Secure checkout, all major credit cards accepted.
  • Not a perfect match? Return within 60 days for a full refund.

How to use

Take 1–2 capsules, once or twice a day, with the larger share in the evening if sleep is your main reason for taking it. Start with one and see how you feel.

What's inside

Size: 60 capsules.

Per capsule: 5-HTP 100 mg, vitamin B6 (as pyridoxal-5-phosphate) 5 mg, glycine 400 mg. 100% vegan.

Safety & fine print

Do not use if pregnant or nursing. Do not combine with antidepressants (SSRIs, SNRIs) or MAO inhibitors, or other serotonergic medications — talk to your doctor first, as combining can be dangerous. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Why 5-HTP
5-HTP is what your body uses to make serotonin — the messenger behind steady mood, calm, and good sleep. We pair it with active vitamin B6 (as P5P, the ready-to-use form), which supports that conversion, and glycine, a gentle amino acid that helps the whole thing feel like settling rather than switching off. It's the formula for the woman whose mind gets loud right when she'd like it to get quiet — around her cycle, at the end of a long day, or in a season of not-enough-sleep.

The ready-to-use form

Active B6 (P5P)

Active vitamin B6, as P5P — the ready-to-use form — supports your body's conversion of 5-HTP into serotonin.

Settling, not switching off

Calming glycine

Glycine, a gentle amino acid, helps the whole thing feel like settling rather than switching off — an easier wind-down, no melatonin hangover.